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C.H. Booth Library (meeting room), 25 Main Street

Become immersed in a cocoon of serenity as Alyssa Mancini from Herbs Love + Yoga leads a session of deep relaxation techniques, the session is enhanced by a harmonious sound bath, where soothing tones and vibrations create a therapeutic atmosphere, bring a yoga mat, towel, or blanket to lie on, registration required; 203-426-4533.