Features
Caroline Degon (front right, punching), a Brazilian jiu-jitsu black belt and master educator, shows teenagers and young adults how to throw a punch in a self-defense and safety clinic class on Wednesday, July 22. Local Girl Scout Ava Lombardo hosted the class as part of her Girl Scout Gold Award; she invited Degon to be a special guest instructor and teach people standing self-defense skills to neutralize attacks and control an assailant. —Bee Photos, Visca
