Herbal Adaptogens workshop
January 08, 2024 at 06:00 pm
Start Time: 6:00 pm || End Time: 7:15 PM
C.H. Booth Library (Gathering Room), 25 Main Street
Free
Join Alyssa Mancini to learn about Ashwagandha and Astragalus, potent adaptogens known to enhance body’s resilience to stress, while creating soothing golden milk-inspired drink and integrate guided journal prompts to explore inner tenacity and adaptability, reservations required; 203-426-4533, chboothlibrary.org.
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