Mindfulness Practice: an introduction
December 11, 2022 at 12:30 pm
Start Time: 12:30 pm || End Time: 1:30 PM
C.H. Booth Library, 25 Main Street
Join yoga instructor Aline Marie for introduction to the practice of being present in each moment, which can be done seated or standing and involves gentle stretching and walking, registration required; 203-426-4533, chboothlibrary.org.
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