“Rest, Restore and Relax: mindfulness class”
September 07, 2022 at 06:30 pm
Start Time: 6:30 pm || End Time: 7:30 PM
Newtown Congregational Church, 14 West Street
Joy Hoffman leads 60-minute class to deeply relax and calm the brain through visual and guided imagery, no posts, BYO yoga mat, 2 blankets, and wash cloth, all ages welcome, reservations requested but drop-ins welcome; jfhoffman@aol.com.
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