Self Defense For Women

BETHEL — Mr Rob’s American Tiger Martial Arts Academy will host a free self-defense seminar for women on Saturday, March 26.

“Learning self-defense begins with not thinking of yourself as a victim,” said Rob Barghaus, owner of the academy. “Being strong, alert, confident, and healthy is the first line of defense against assault.”

Participants will learn the skills necessary to fight back during the seminar, which will run from 11 am until 12:30 pm.

Space is limited, so reservations are being requested; call 203-798-3646.

Mr Rob’s American Tiger Martial Arts Academy is at 78 Stony Hill Road.