Wellness Mornings In Ridgefield

RIDGEFIELD — The Community Center will sponsor the second in a series of Wellness Mornings on Wednesday, July 14, from 9:30 to 12:30.  The theme for this month’s Wellness Morning is Family Wellness and will focus on health, psychology, and nutrition for the family.  

Sessions are open and free to learn about different health practices and treatments to stay well and pain free.  

 There will be 15-minute minilectures throughout the morning starting at 9:45 until 12:30.  The lecture topics will include “Summer Nutrition Know-How: Feed Your Body, Protect Your Skin” by Karen Siclare; “Natural Living and Aromatherapy” by Renuka Kumar; “Holistic Counseling and Bach Flower Remedies for Health” by Grace Donofrio; “Pains and Strains: Heal Faster From Injuries” by Deana LoGuidice; “Chiropractic Care is for Preventative as Well as Symptomatic Care For Children and Adults” by Dr Ron Bordash.  Free chair massages will also be offered.

 The series provides a unique opportunity to meet with a diversified group of wellness practitioners from the community and learn how their practices can improve health.  

There is no fee to attend the session as the Wellness Mornings are open to the public to enjoy.  For further information contact the Community Center office at 438-6962.  The Ridgefield Community Center’s Lounsbury House is at 316 Main Street.