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Boot Camp Survivors

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Boot Camp Survivors

Porco’s Karate Academy recently held its fourth annual fitness boot camp – June 30 through July 11, 5:15 am to 6:45 am Monday through Friday. Boot camp took advantage of the diverse terrain and physical challenges of the Newtown High School sports complex and all participants became very accustomed to using the running track. The Fitness Boot camp was designed to challenge each individuals athletic and physical ability by putting them through a rigorous regiment of activities. Activates range from mile runs, to hill climbs, ascending descending stairs and the military barbed wire crawl. All participants were required to partake in all activities while pushing themselves to keep up with the pace but remain conscience of their own limits. Participants included: Phil Rodriguez, Nancy Gilbert, Patti Krehel, Karen Alexander, Tracey Tenney, Steph DiDonato, Anthony Altieri, Crystal Knapp, Carol Anderson, Carolyn Burson, Lauren D’Amico, Rose Larkin, Doug Bonjour, Maria Grillo, Melody Bonjour, Tammy Nelson, Craig Harmeling.

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