Coping With Holiday Stress

BRIDGEPORT –– A seminar on “Coping With Holiday Stress” will be presented by St Vincent’s Women at Heart Club on Thursday, December 11, at 7 pm in the Hawley Conference Center located on the main level of St Vincent’s Medical Center. The presentation is open to the public.

Featured speaker will be meditation and stress reduction specialist Fran Palumbo.

St Vincent’s Women at Heart is a new cardiovascular club designed to provide a holistic, woman-specific program of education and cardiovascular screening. The club helps women lower their risk with heart screenings, nutrition counseling, stress reduction sessions, education through newsletters and seminars, and information about the latest treatments and research findings.

Parking is free with validation in the lot immediately in front of St Vincent’s or in the Hunting Street parking garage. No registration is necessary and light refreshments will be served.

For more information, call St Vincent’s Care Line toll-free at 877-255-7847 or visit www.stvincents.org.