The Miracle Of Breath
The Miracle
Of Breath
WOODBURY â Woodbury Yoga Center to host a free meditation program, âAnchoring Awareness in the Divine: The Miracle of Our Breath with Janaki Piersonâ on Sunday, October 30. All are welcome to join Janaki Pierson, WYCâs co-founder and principal instructor, for a discussion about the connection between breath and awareness.
This program is suitable for people of all ages and abilities, novices to experienced practitioners. Free instruction in proper meditation provided. The discussion will be followed by a silent group meditation and an informal tea reception.
Woodbury Yoga Center, 122 West Side Road in Woodbury, can be contacted by calling 203-263-2254.