Meditative Yoga And Breathing

WOODBURY — Woodbury Yoga Center will host a free Sunday evening program on August 8 with Vincent D’Alessio, a fine arts photographer and certified yoga instructor, who will discuss how anyone can use meditative yoga and breathing to feel at home in their own bodies.

Mr D’Alessio is a teacher at Woodbury Yoga Center and a member of its board.

The program is open to the public, and will begin at 6:45 pm. After the talk and discussion, there will be a silent group meditation (free instruction is available) and an informal tea.

Woodbury Yoga Center, at 122 Westside Road in Woodbury, can be reached by calling 203-263-2254.