The Mystery Of Grace

WOODBURY — A free meditation program, “No Longer Swimming Against the Current: Flowing with Grace in Every Day Life,” will be hosted by Woodbury Yoga Center on Sunday, July 3. All are welcome to join Cyndi Gaffney, a teacher at the yoga center and a working mother, for discussion how anyone can live a more contented life by allowing grace to unfold within their daily life.

The program will begin at 6:45 pm.

Mrs Gaffney has been meditating daily since she took a course at WYC three years ago, and a yoga practitioner for over ten years. She recently received kundalini awakening from Sri Anandi Ma, her hatha yoga teacher’s certification from Lotus Gardens Yoga, and prenatal certification through Transformational Arts.

WYC’s volunteer public relations coordinator for the past year, she began teaching at the center this past spring. She lives in Newtown with the two Bobs – her husband and son – plus a menagerie of furry four-legged creatures.

The free program is open to the public, and instruction in meditation will be provided.

Woodbury Yoga Center, at 122 West Side Road in Woodbury, can be reached by calling 203-263-2254.