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The Transformative Power Of Meditation

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The Transformative Power Of Meditation

WOODBURY — Woodbury Yoga Center will host a meditation program, “Giving Up Fear and Victim Consciousness: The Transformative Power of Meditation,” on Sunday, September 25. The free program will begin at 6:45 pm.

Janaki Pierson, the yoga center’s co-founder and principal instructor, will discuss how through meditation, the cycle of victim consciousness – the feeling of having no power and that “all this is happening to me” – can be broken.

The program is suitable for people of all ages and abilities, novices to experienced practitioners. Free instruction in proper meditation will also be provided. The evening will continue with a group meditation and an informal tea reception.

Woodbury Yoga Center, at 122 West Side Road, can be reached by calling 203-263-2254.

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