Self-Awareness, Self-Acceptance And Healing

WOODBURY — The Woodbury Yoga Center is holding a workshop entitled “Self-Awareness, Self-Acceptance and Healing” on Saturday, December 2, from noon to 5 pm. David Van Handel will lead participants through an afternoon of healing by developing deeper levels of self-awareness and self-acceptance through meditative and group experiential exercises.

Healing, at the level of the body mind and the emotional self, requires a number of stages in its progression. Self-awareness is the first and most fundamental stage.

This workshop will take participants through the process. The 5-hour workshop costs $55, or $45 for registrations received by November 24.

Woodbury Yoga Center is at 122 West Side Road. Call 203/263-2254 to register for this workshop or for a list of other programs.