Heart Smart Diet Programs

By SHIRLEY WOYTACK

Published: Sep 05, 2003 12:00 am

BRIDGEPORT â The Heart Institute at Bridgeport Hospital will offer Project Heart Smart, an eight-week diet, exercise, and stress management program to reduce heart disease risk, beginning September 22 in the ninth floor Cardiac Rehabilitation Department at Bridgeport Hospital, 267 Grant Street.

Sessions will be held 5 to 8 pm, Mondays through November 10.

The fee is $31.25 per week and includes a T-shirt and heart-healthy gourmet meal from Fairfieldâs Centro Restaurant at each session. Spouses/partners can enroll at the same time for just $16.25 per week. To register, call 203-384-4444 or out-of-area, 888-357-2396.

Project Heart Smart is designed to decrease the risk of heart disease through weight loss, healthy eating, and exercise, and by reducing blood pressure, cholesterol, and stress levels. The Project Heart Smart team includes a cardiac rehabilitation nurse, registered dietitian, exercise physiologist, and social worker.

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I want to clarify something that was not clear in my letter. Newtown DOES have an affordable housing plan, put together with the aid of the Council of Governments (COG) in 2022 and approved by the LC that year. The strategies in that plan are to "encourage", "support", "explore", "promote" various aspects of state and local affordable housing programs. Those strategies are largely repeated in the Housing Chapter of the Plan of Conservation and Development being finalized now. Newtown needs to measure its performance against those strategies and refine them to reflect the current situation and evaluate whether we are eligible for a moratorium on 8-30(g) projects if we have met the criteria. It's a question of being more specific and more rigorous in what we as a community would like to see to address this real and serious need, rather than to be on our heels when a developer proposes a project on their terms. An independent look outside the application process would be best for that. Thank you. Peter.

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I on Glover Ave. walk my two Labs every morning and evening. Drivers are constantly cutting me off at the shopping center entrance and other driveways. There is no understanding of pedestrians rights. Drives make left turns onto Queen when its forbidden. Most cars cruse right thru the crosswalks without stopping for pedestrians. The Police have not issued one citation nor even a warming for crosswalk violations. The situation is out of control and now a loved resident, Pete, and a pet, Coby have been killed. Time for a plan. The problem is not Intersections, nor traffic, the problem 98s drivers and lack of enforcement. The plan need to create a culture that drivers obey speed limits and honor pedestrians right of ways. Isn't that the job of the Police Department and The Police Commission, to protect Newtowns citizens. This is a call to action.

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Heart Smart Diet Programs

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