Yoga 101, Sunday
Yoga 101, Sunday
WOODBURY â Woodbury Yoga Center will host a free Sunday evening program concerning the fundamentals of yoga postures on September 5. The program is open to all ages and will begin at 6:45 pm.
The guest speaker is Marianne Addonizio, a licensed massage therapist, reiki master, therapeutic touch practitioner, and certified yoga teacher. She teaches at Kneading Hands in Southbury and has been established in her own personal yoga and meditation practice for many years.
After the talk and discussion, there will be a silent group meditation and an informal tea.
Woodbury Yoga Center, at 122 West Side Road, can be reached at 203-263-2254.