Transcend Your Fears, Find Your Potential

WOODBURY — A free meditation program, “From Fear to Love: The Evolution of Our Species,” will be hosted by Woodbury Yoga Center on Sunday, August 7.

All are welcome to join Janaki Pierson, co-founder and Executive Director/CEO of the center, for discussing the ways anyone can transcend their fears and how this transformation can impact evolutionary potential. Attendees will learn techniques and ways to allow them to live each day closer to their true nature.

The program will begin at 6:45 pm. Following Ms Pierson’s discussion, a silent group meditation and informal tea reception will follow. Free meditation instruction will also be available.

Janaki Pierson is the principal instructor at Woodbury Yoga Center. She presents seminars on hatha yoga, meditation, stress management, “Death and Dying/Life and Living,” “Elementary Sanskrit” and “Thinking Into Being: Creating Your Own Reality.”

Ms Pierson has been teaching meditation for over 25 years and has been established in her own daily practice for 30 years. She teaches extensively throughout New England in medical, educational, corporate, and community settings.

She received Hatha Yoga Teacher Certification from the Siddha Yoga Dham of America in 1982. For the past few years, she has been spending two months each winter doing spiritual practices on the banks of the holy Narmada River in Gujarat, India.

Woodbury Yoga Center, at 122 West Side Road, can be reached by calling 203-263-2254.