Contentment From The Yoga Sutras

WOODBURY —Woodbury Yoga Center will be hosting a free Sunday evening program on July 24 titled, “The Successful Practice of Santosh, Contentment, from the Yoga Sutras with Janaki Pierson.     

Ms Pierson is the center’s founder and director, and has been inspiring and teaching both yoga and meditation in the community for more than 25 years.

All are cordially invited to this program which begins at 7 pm.  Following the discussion, there will be a silent group meditation and chanting for world peace. 

Beginners will be provided with the necessary instruction required on the basics of meditation.  The program is free and provides individuals with an opportunity to become better acquainted with the yoga center and the classes and workshops it provides.

For details contact Diane Glass via e-mail at wyogac@juno.com, or call 203-263-2254.