Yoga Center Promises Supple Minds – Supple Bodies

WOODBURY — Woodbury Yoga Center will be hosting a free Sunday evening program on July 17 titled, “Yoga: Supple Minds — Supple Bodies” with Art Rodia.

Mr Rodia, a retired schoolteacher, began his yoga practice in 1967 at the age of 23. He recently returned to Woodbury Yoga Center to continue his training.

In 1991, he received Shaktipat (Kundalini awakening) from Arnadi Ma, and has participated in yoga programs and yoga teachers’ seminars at Kripalu, Integral Yoga Center, Anasura Yoga of Sausilito, Calif., and Smiling Spirit Yoga in Milford. He has been a yoga instructor at the Trumbull Adult Education Program and the Trumbull Recreation Department.

All are cordially invited to this program which begins at 7 pm. Following the discussion, there will be a silent group meditation and chanting for world peace.

Please note that beginners will be provided with the necessary instruction required on the basics of meditation.

The Woodbury Yoga Center is at 122 West Side Road. For details, contact Diane Glass via e-mail at wyogac@juno.com or call 203-263-2254.