A letter to The Newtown Bee in the April 16 issue reminded us that “It’s a beautiful day.” What a refreshing outlook on life, and how generous of resident Jim Wright to share it with Newtown Bee readers.

Negativity is easy. Complaining seems to roll off the tongue much more smoothly than does complimenting. Studies show that pessimism can adversely affect health; optimism, on the other hand, aids in stress management — a skill greatly needed at this time in history.

Job losses, family separation, relationship problems, physical and mental health issues, and financial troubles can give one a dour outlook. But trusting that there will be better outcomes for hardship can open your eyes to the good to be found.

Volunteers in Newtown provide rides to medical appointments, bring meals to shut ins, provide companionship to the lonely, staff blood drives, and share life skills. Each positive action is a bright moment in someone’s life. Volunteer opportunities can be found through many Newtown organizations, if you care to become that bright light.

Scouts and other local organizations join with residents to keep our roadways, parks, and sidewalks trash-free, as with the recent Lions Club-sponsored Lose the Litter campaign. Exposing new spring growth from beneath carelessly discarded debris is an act of nurturing that benefits all who pass through our town.

Just as uplifting are faces unveiled that for months have been masked; there’s a beautiful sight! Being with others who share optimistic outlooks contributes to a community sense of positivity. Good will in a sea of upheaval can be the anchor that keeps one on an even keel.

We live in a town where nature is valued and gentle interaction encouraged. From the top of Castle Hill, daffodils roll down the hill at Nettleton Preserve each April, a sight for sore eyes when at their peak. Cloud formations viewed from the top of Holcombe Hill take the breath away in any season. We have access to numerous town and state parks and preserves, as well as those maintained by the Newtown Forest Association. Each has unique characteristics. Waterways, ponds, ancient foundations, rock formations, native flora and fauna are there to inspire awe.

Connecticut experiences more than 190 days of sunshine on average, and who does not flourish on a sunny day? But skies roiled with thunderheads are as outstanding as brilliant blue skies, and rain and snow nourish plants. Nature puts on a show every day, always performing to an audience that needs only tune in.

There are storms from nature that devastate us, just as storms within devastate our wellbeing. We do not have control over Mother Nature, but we can practice weathering the storms we build within ourselves by appreciating those things that, even in the darkest times, are a source of hope.

We are grateful for all that brings a smile to our lips, sometimes when most needed. We can be mired in misery or seek out joy.

Look around. It is a beautiful day. Thank you, Jim, for the reminder.