Creating Peace Within
Creating Peace Within
WOODBURY â A free meditation program, âReflections On Ten Years Of Teaching Yoga,â will be hosted by Woodbury Yoga Center on Sunday, March 27. All are welcome to join WYC yoga teacher and board member Vincent DâAlessio for an exploration of the rewarding, ever changing, and always interesting path of teaching yoga.
The free program is open to the public, and instruction in meditation will be provided. It begins at 6:45 pm.
Mr DâAlessio was certified as a yoga instructor in 1994 by Sivananda and has continued his yoga training in various disciplines including Ashtanga yoga with Richard Freeman, Anusara yoga with Tod Norian, body-mind-connection with Donah Farhi, Viniyoga with Grary Kraftsow, and Restorative yoga with Judith Lassiter. He will soon be certified at the 500-hour level through The Yoga Alliance from his current Advanced Teacher Training at Kripalu.
He began teaching at WYC in 1995 and has also taught classes for the Southbury Seniors Program, National Multiple Sclerosis Foundation, and Brookfield YMCA.
Woodbury Yoga Center is at 122 West Side Road; telephone 203-263-2254.