Energizing Your Healing Potential
Energizing Your Healing Potential
BRIDGEPORT ââ St Vincentâs College is offering a four-session workshop, âEnergizing Your Healing Potential,â on four Tuesdays beginning March 18, from 6 to 9 pm.
The series will be taught by Pat Hastings, a registered nurse, certified Reiki master, and author of The Sparkling Rainbow: A Personal Healing Guide. Students will learn to use mind, body, and spirit to create healing and harmony in their lives.
The first class will focus on seeing and feeling oneâs inner energy. In the second, students will concentrate on how to use their mind to create health and achieve a state of well being. The third class will focus on tools such as meditation and relaxation to find peace and reduce stress. The final class will teach students how to integrate all three aspects to create balance and harmony in their lives.
There are no prerequisites for this class. All adults are invited to attend. The fee for the four-session workshop is $80. To register, call Virginia Stoeffel, director of continuing education, at 203-576-5651 or visit St Vincent Collegeâs website at www.stvincentscollege.edu.