Hatha Yoga At Brookfield Library

BROOKFIELD — “Hatha Yoga for Beginners” is being taught by instructors from Woodbury Yoga Center at the Brookfield Library.

Hatha Yoga is a series of gentle stretching exercises designed to strengthen, relax, and revitalize the body, mind, and spirit.

Hatha Yoga tunes the glandular and nervous systems, limbers the spine, increases circulation, and tones internal muscles and organs. Students leave classes feeling relaxed, refreshed, and revitalized.

The seven-week course will be held on Tuesday evenings, February 27 to April 10, from 6 to 7:30 pm each week. The fee is $85, and the instructor is Laura Forcade. Call the yoga center directly at 263-2254, for registration and more information. Brookfield Library is on Route 25 in Brookfield Center.