Children’s Yoga At Booth Library

On Friday, February 22 (Washington’s Birthday), Newtown resident Karen Pierce will offer a yoga for children demo class at 10 am at C.H. Booth Library.

Ms Pierce, who is a yoga instructor and the author of  YogaBear: Yoga for Youngsters, invites children ages 4 to 7 to join her for a little bit of unplugged time.

Ms Pierce notes that kids and teens can be pretty stressed out and overstimulated, and children of all ages can benefit from yoga. While strengthening and stretching, they can also develop concentration, focus and body awareness, and just feel good.!

For additional information about this program, or offerings for all ages, call the library at 426-4533 or visit CHBoothLibrary.org. The Children’s Department also has a direct line, and can be reached at 426-3851.