Newtown Middle School’s physical education department will host a Family Fitness Night at Newtown Middle School, 11 Queen Street, from 6 to 7:30 pm on Tuesday, January 20.

The Family Fitness Night event, which is free, will take place in both the A and B gyms and will comprise cardio and weight training, and crossfit training, along with team sports such as volleyball or basketball.

There will also be a segment, Compete Against Your Parents, in which students may participate in the Connecticut Physical Fitness Test against their parents.

Middle school students and parents interested in attending should e-mail Matt Memoli at memolim@newtown.k12.ct.us.