Renew Body & Spirit With Yoga

By SHANNON HICKS

Published: Jan 08, 2010 12:00 am

LITCHFIELD â A workshop, âYoga: Renewing Body and Spirit,â will be held at Wisdom House Retreat and Conference Center Saturday, January 16, from 9:30 to 11:30 am.

The workshop is a way to start the new year with a rejuvenated mind and body. There will be a yoga practice appropriate for all levels and a guided relaxation. Participants are asked to bring a blanket or mat.

Suzanne Kukolla will lead the program. A graduate of Butler University, Ms Kukolla has her teaching certification in hatha yoga from Cityoga School of Yoga and Health in Indianapolis, Ind. She has taught several styles of yoga in studios and hospitals.

Cost is $15. Each participant may bring a friend for $10 payable with registration.

For further information, call Wisdom House at 860-567-3163, email programs@wisdomhouse.org, or visit WisdomHouse.org.

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