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Yoga Festival Attracts 150 Attendees For Mind-Body Discipline

Photo: Andrew Gorosko

Yoga instructor Aline Marie demonstrates an alternate tree pose, a posture which requires discipline, flexibility, and poise to achieve and maintain.  

About 150 participants or “yogis” attended the Second Annual Newtown Yoga Festival on Saturday, August 23, at Newtown Youth Academy Sports & Fitness Center at Fairfield Hills.

The participants sampled various versions of yoga.

Area teachers who participated included Barbara Templeton, Kristi Gunnershaug, Anne Pelisson, Chris Smith, Aline Marie, Lydia Smith, Karen Pierce, Kat Barton, Joanne Keane, and Brian Pontolilo.

Internationally known teachers Ray Crist, Jennifer Reis, and Tiffany Maloney also provided instruction.

Suzy DeYoung and Jennifer Smith Bassett were the co-chairs of the event.

In a statement, Ms DeYoung termed the event “a festive and delightful day of music, movement, and mingling thanks to the coming together of a dedicated group of people.”

Organizers held the festival to benefit Sandy Hook Promise, a nonprofit, charitable group that formed after the 12/14 tragedy at Sandy Hook School. The festival’s goal was to foster a positive sense of community and healing in Newtown.

Besides instruction by yoga teachers, the event also featured local health and wellness vendors, live music, and children’s activities, including children’s yoga.

According to Sandy Hook Promise, yoga is a tool that can heal the spirit, body, and mind and is effective in reducing stress and depression.

Yoga is a healing mechanism that creates strength and harmony in the mind and body, it adds.

Yoga teaches its adherents to cope with physical and emotional stress through spiritual well-being, according to the group.

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