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Introduction to Mindfulness Based Stress Reduction

When:
Mon Sep 23, 2013 06:30PM - 08:00PM
Where:
SOUND
31 Hawleyville Rd
Newtown, CT 06470

“Introduction to Mindfulness Based Stress Reduction,” 6:30 pm, Sound Center for Music, Creative Arts & Mindfulness, 31 Hawleyville Road, free 90-minute program by Sheila Wall, MSW, that will offer information on mindfulness, or paying attention to present moment with non-judgmental awareness (full eight-week class to begin September 30); 203-216-6243, 203-270-1119, smwall@optonline.net.

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